Both pairs of my running shoes are covered in sand… Inside and out…
Running felt good, only a minor ache from my foot a little into it, but I ran faster and it went away. It felt good to run a little faster. I wish I could run faster more often without the resounding risk of injury. It sucks being injury prone.
Now my foot is feeling a little tight across the top. No idea if this is tendonitis or the start of a stress fracture (thanks for getting inside my head Lisa… ). A whole week off running, and it still hurts… Its better, but not gone.
Anyone else in a constant cycle of running injuries? Is it really just me?